On this post we’re going to give you some help if you are suffering from erectile dysfunction. This can be a difficult problem to solve as before we even get into the reasons why this can happen you can run into denial, lifestyle problems and even physical problems that is the course.
Our aim in this article is to give you a simple guide to why erectile dysfunction can happen and what you can do to solve this problem if you are suffering from it.
We will give you a look at the reasons why, we will also touch on what is normal and what needs checking out by a doctor.
We will then advise next steps and we also have some natural solutions if you are trying to get rid of erectile dysfunction.
Here is what we will cover in this article:
Erectile Dysfunction – Normal or not?
What Causes It?
What Can I Do?
Can It Be Fixed?
Word of Advice
Erectile Dysfunction – Normal or not?
Let our start with the main question on whether this is normal or not? By normal we mean if you are currently suffering from erectile dysfunction is it a health risk or is it just normal as you get older.
As a rule, erectile dysfunction is not normal. No matter your age, you should always seek out some advice if you are suffering from erectile dysfunction.
The good news is that although it definitely needs checking out it is very common.
You will find that half of all men between the ages of 40 and 70 can experience erectile dysfunction at one time or the other. The other thing to bear in mind is that if it is just once in a blue moon it might not be anything to worry about. However, if you find that you are getting prolonged erectile dysfunction it can run into all sorts of health problems.
Interestingly, erectile dysfunction can be caused by heart disease, high cholesterol, high blood pressure, diabetes and obesity. Smoking can also cause erectile dysfunction. On top of this you will also find that certain mental health conditions can cause this problem as well.
If you have depression, anxieties, stress, relationship problems and any other mental health condition it can affect your performance in bed and cause erectile dysfunction.
So, you can see above that the main reason that you will want to get this checked out is not because it might be something really bad with your health but because it can be caused by so many things.
The other reason to get this checked out is that if you take any remedies and you do not have it looked at first you may find that it does not help, and you just end up with more of the same problem.
So, the good news is that erectile dysfunction is very common. It is nothing to be afraid of and more men than would admit it suffer with this problem from one time or another. That said, even though it is very common it is well worth getting checked out so we highly recommend that you seek advice of the doctors and that will help you if you are thinking about taking a remedy to help with this.
What Causes It?
When you are looking at the reasons why erectile dysfunction happens it can be physical or psychological or both.
If it there is a physical cause you will find that narrowing of the blood vessels that is commonly associated with high blood pressure or high cholesterol can cause erectile dysfunction.
You will also find that hormonal problems can cause erectile dysfunction.
If you are injured or you have had surgery this can cause erectile dysfunction as well.
If you’re erectile dysfunction is caused by mental health issues you will find that anxiety, depression and relationship problems can cause erectile dysfunction.
As mentioned above, no matter the cause you will need to get checked out just to make sure that everything is running perfectly. The last thing that you will want to do is leave it and then find out that you have a problem with your heart that you could have got checked.
Very rarely you can find other problems can cause erectile dysfunction which are serious such as:
Multiple Sclerosis: This will normally present other symptoms, but it can affect your body’s actions as well as your movement and balance.
Parkinson’s is a condition that affects the way the body automates body movements including walking, talking and writing.
If you have a spinal injury or disorder this can cause a problem in some cases and give you erectile dysfunction.
If you have a stroke this can be a serious side effect.
There are also hormonal conditions such as hypogonadism which is a condition that affects the production of the male sex hormone testosterone and gives you low levels.
You can also find that overactive thyroid gland can cause this problem as well as an underactive thyroid gland.
What Can I Do?
The good news is that despite all of the reasons above it can be relatively easy for a doctor to work out what is causing your erectile dysfunction. We would not worry too much but if you find that you are suffering for longer than two weeks then we would highly recommend getting checked out by a doctor and that will help you to get the help that you need.
The other thing that we recommend that you do is to make sure that you do not take any supplements until you get checked out otherwise you can find that you are making the problem worse.
If you are in sound health, then we highly recommend that one of the things that you can do to help is to make sure that you are eating healthier and make sure that you are not having so much sugar in your diet. You will find that processed and fatty foods can lead to this problem and if you make sure that you are eating healthy it will give you a huge boost.
Another really big thing that can help with the whole of your body and especially erectile dysfunction is to make sure that you are getting enough exercise. If you make sure that you are getting enough exercise this will give you the best chance at fixing erectile dysfunction.
You may find that if you put the above steps in place, you will actually find that this was the main problem.
The reason that you need to get checked out before you start implementing the tips above is because if there is something wrong then starting an exercise program or even eating healthy will not treat the underlying problem. The other big reason to do this is if you are thinking about taking a supplement that will help you get rid of the problem then you could be making your health worse.
Another big reason that is not commonly looked at our psychological reasons as we have mentioned above. If you are highly stressed, then this can affect everything in the body and of course erectile dysfunction can be very common.
So as a rule of thumb, you will want to get checked out first and then as long as you have a clean bill of health you will be able to put into place some of the suggestions above. By eating healthy and by getting enough exercise you will be increasing the results that you get, even if you were to take a supplement that is natural to help you this would double the effects.
Can It Be Fixed?
The good news here is that you will find it almost certainly can be fixed in most cases. If you find that it is environmental conditions, psychological conditions or even lifestyle then you have a very good chance of being able to fix the problem.
If you have erectile dysfunction due to diabetes or a heart condition, then it can be slightly more difficult to fix. There is really no simple answer which is why you will want to make sure that you seek a health professional straightaway to see if they can help you and figure out the problem.
Even if you find that the problem is due to a health condition then you should not worry because if you can control the condition there may be a good chance that you can get rid of the problem. So, even with a heart condition will find that if it can be controlled then you will be able to fix the problem without too many issues.
The good news is that it may be able to be reversed completely and that 29% of males can be cured after five years. The main thing to remember is that while it may be recurring will find that the right treatment can help to reduce or eliminate symptoms entirely.
The easiest way to look at it is:
Primary ED – This is very rare, and you will be able to tell what you have this type of erectile dysfunction if you have never been able to have or sustain an erection.
Secondary ED – this is the more common type, and it occurs when you used to have normal function.
If we are dealing with primary, then it is best to consult with a doctor as this will be a medical problem and is a lot harder to cure. If you are dealing with secondary, then you will normally find that this is treatable with medication or even surgery. As we mentioned above it is imperative that you treat the underlying course and reverse your symptoms with no medication first.
You can even get aids that will help you, we recommend only using these if they are suggested by the doctor, but you can see that penis pumps can be effective and will help to induce an erection.
You will find that most treatments that are short-term will not be worth bothering with to start. These can involve Viagra and it may help to cure the problem for a short while, but you may be doing yourself more damage in the long run.
Of course, if the reason is psychological this can normally be due to the fact that you know you have a problem and then it can create anxiety. As the anxiety builds it can be very common that it will affect your erections and lead to a bigger problem.
There are also deeper psychological problems that require extensive counselling. These are rare but this is why it is so important to get checked out because you will be able to see where your problems lie. If you know what you are dealing with, and it will be far easier to treat this problem.
Another area that is commonly used are pelvic floor exercises, this may be due to age, or it can even be surgery that has left the muscles weakened.
By building up the muscles with pelvic floor exercises it will allow you to get a better erection.
This can be especially helpful for men with diabetes, and it will also allow them to get and maintain erections.
The only downside to this is that you will need to maintain the exercises to be able to get the results that you are looking for.
These can also be discussed with your doctor to make sure that you are getting the best treatment.
Lastly, another area that is not normally spoken about much is counseling, this can be effective if it is affecting the relationship. As the problem will lie with the man but it can affect your partner.
If you find that the problem is causing a bigger issue, then you definitely need to look into therapy, and this can really be helpful.
Natural solutions for erectile dysfunction prove to be very popular. The main reason for this is because some of this can be psychological. When you start taking a natural solution if you believe that it is helping you then you can normally find that you are getting a psychological and a physical boost.
The other reason is that most natural solutions have been proven to work overtime. We will give you some advice on how you should treat natural solutions and also give you a look at some of the best choices that will help you with erectile dysfunction.
As we mentioned above, before you start looking at natural solutions you definitely want to make sure that you have been checked out by the doctor. This is essential, if only to make sure that the natural solution works for you properly. The last thing that you will want to do is have a health issue that needs to be addressed and then start taking a natural solution that will not help you.
Another area to look at is alternative therapy, the great news with this is that when you go to the doctor if they feel that this is the best avenue for you, they will provide advice on this.
The elephant in the room is that erectile dysfunction can be embarrassing for a lot of men. Although it is truly nothing to be ashamed about this can also be a really good reason why natural solutions can work so well for people.
If you feel that this is difficult to deal with than some of the best choices that you can go for, we have outlaid below. Bear in mind that you need to make sure that you have a good health check first but here are some of the best natural solutions that will help you:
Best Choices for a Natural Solution for Erectile Dysfunction:
#1 VigRX Plus
This is a great place to start if you’re looking for a natural solution as it will give you a complete natural remedy that you can taking place of a prescription.
As long as you make sure that you have been checked out and that you do not run any health risks this can be a great way to get a natural supplement that will help you to fix this problem.
Although this works out to be quite expensive, the good news is that it will work out to be far less than paying for a subscription.
You will also get many benefits with this particular natural solution as it will also help you to increase libido, sex drive and of course generate more blood flow for longer lasting erections.
The best thing of all with this supplement is the fact that it has been made with natural herbal ingredients so there is nothing in this that will cause you any damage and it is well worth checking out.
#2 Male Extra:
This remedy has a little bit of a strange name, but it does make up for that in terms of the reviews that it has been getting will give you a really impressive product with everything that you need. This also works out to be more cost-effective as it is not as well-known as some of the other choices.
The main thing to remember with this product is that some of the ingredients are synthetic so that is well worth checking out before you make your decision. We highly recommend just going for a natural solution, but you may want to look at this and see whether it has something for you.
#3 Max Performer:
This would be the next choice that we would have a look at, and it gives you a fantastic supplement with a very strange name. If you’re looking for something that will give you a great natural remedy, then this is well worth looking at.
The other thing to bear in mind with this particular supplement is that people are taking it as an alternative to the Viagra, so if you’re looking for something that is healthier and that will give you some great effects then we highly recommend checking this one out.
Word of Advice:
Before you make your choice above bear in mind that some of these supplements can take a while to work. We highly recommend that you use these for at least 3 to 6 months, this will give the supplement enough time to work in your system and it will also give you far better results. The last thing that you will want to do is pay for an expensive supplement and then find that you are not taking it long enough to have any effect.
We hope that you have enjoyed this overview of some of the best natural supplement that will help you with erectile dysfunction.
To conclude, if you are suffering from erectile dysfunction then the good news is that this is something that is very common and that can be fixed.
If you can we highly recommend going to see a doctor so you can get checked over and they can make sure that there is nothing else going on.
The great thing is that if you take the advice above you will be able to improve your physical and your mental health while also targeting this problem with ease. You should find that you can combat this problem and while you are unlikely to completely reverse erectile dysfunction you will be able to start getting some great results that will be of benefit to you.
We hope this is helped you work out exactly what is going on with erectile dysfunction. Check out some of the choices above and have a good read through the reviews and we think that you will get some fantastic results.
Thanks for reading and good luck wishing you good health for the future!